Is therapy only for people with a serious mental illness?
Not at all. Most clients come with everyday struggles — stress, relationship strain, low confidence, a decision they can't make. Therapy is for anyone who wants to understand themselves better and live with more ease.
What exactly is grapho-therapy, and does it really work?
Handwriting is a brain activity, not a hand activity. Graphology reads the personality patterns visible in your strokes; grapho-therapy asks you to consciously practise specific corrected strokes so that the subconscious slowly accepts a new pattern. Practised daily alongside counselling, clients typically notice shifts in a few weeks.
Do I have to take Reiki?
No. Reiki is offered only when it is likely to support your process, and only with your consent. Many clients work purely with psychotherapy and grapho-therapy.
Are online sessions as effective as in-person?
Yes, for the majority of concerns. Sessions are held over a secure video call, and handwriting samples can be shared as clear photographs or scans. In-person sessions are available on prior appointment.
Is everything I share confidential?
Absolutely. Everything discussed stays strictly between you and Bhavisha, in line with professional ethical practice. The only exception is a situation involving risk to your life or someone else's.
How many sessions will I need?
It depends on your concern and goals. Some clients feel lighter after a handful of sessions; deeper patterns take longer. You will always be told what to expect, and you are never locked into a package.